Golfer at the top of the backswing on a coastal course at sunset

Winthrop, Massachusetts

Physical therapy built for the golf swing.

TR PT and Performance helps golfers and active adults get out of pain, move better and hit it farther — with hour-long, one-on-one care that treats your body and your swing as one system.

60 min
One-on-one every session
16-pt
Body–swing screen
0
Double-booked appointments

The body–swing connection

Your swing is only as good as the body producing it.

Pain, lost distance and inconsistency usually trace back to how you rotate, brace and load. We find the physical limitation first, then rebuild the pattern around it.

Screen

A full-body movement and swing screen finds the exact restrictions costing you rotation, speed and comfort.

Treat

Hands-on manual therapy, dry needling and targeted corrective work to clear pain at the source.

Build

Golf-specific strength, mobility and power programming that carries from the gym to the tee box.

Physical therapist observing a movement assessment on a treadmill

What makes us different

A full hour with your therapist. Every single visit.

  • Golf-first clinicians

    We speak swing. Screen findings are translated into what they mean for your setup, backswing and impact position.

  • Hands-on plus hard work

    Manual therapy to unlock range, then loaded strength work so the new range actually sticks.

  • A plan you can follow

    Two or three exercises that matter, filmed for you, not a printout of twenty you'll never do.

Services

Care for every stage of your season

See all services

Golf fitness

Rehab is the floor. Performance is the goal.

When you're out of pain we don't discharge you into thin air. Continue into a golf performance block: rotational power, ground force, and the mobility work that keeps you swinging freely all season.

Golfer performing a rotational medicine ball throw in a training studio

Next step

Ready to play pain-free golf?

Start with a full-body movement screen and a clear plan. Most golfers leave the first visit knowing exactly what is limiting their swing.